Should I sleep with my Huawei watch

Huawei Watch Tip: How to use sleep tracking mode

Huawei always observes its consumers and try out to find the requirements, what they are expecting from smart gadgets. So, with every upcoming smart device, the company introduces new features or upgrade the existing ones with new capabilities.

With Huawei Watch GT 2 Pro, the company offers a number of health management features including Sleep tracking, Sp02 measuring, ECG, heart health research, and more.

The Sleep tracking mode records your sleeping data for a single day is measured from 8:00 PM the night before to 8:00 PM of that day for a total of 24 hours. Your Watch will track your sleep using the traditional method if Huawei TruSleep has not been enabled.

Huawei TruSleep and unique features:

Getting enough sleep is a major source of happiness or stay fresh in life. In this equation, Huawei developed Huawei TruSleep, a high-level sleep tracker, which comes equipped with the useful tools to improve sleep quality on a systematic basis.

With Huawei TruSleep, your watch will be able to match your heart rate and breathing data to your sleep, and recognize sleep stages (incl. wake, REM, light sleep, and deep sleep) with a high degree of precision, for comprehensive monitoring.

The reliable nature of the collected data ensures that sleep is accurately accessed and scored, with personalized suggestions for improved sleep quality that are grounded in hard science. And all of this information is synced to your Health app, and cataloged for future reference.

How to enable Huawei TruSleep mode:

• Open Huawei Health app
• Select your Device
• Tap on the Health monitoring option
• Enable Huawei TruSleep

How to check your sleep data:

• Open app-list by click up button on your watch
• Tap Sleep option
• Check the data, which display on your device including the duration of your sleep and naps.

Alternatively,

• Open Huawei Health app
• Touch sleep option, to view your daily, weekly, monthly, and yearly sleep data

Huawie TruSleep analysis variables:

1. Nighttime sleep duration
2. Deep sleep data
3. Light sleep data
4. REM sleep data
5. Deep sleep continuity rating
6. Wakeup times
7. Breathing quality

Huawei Watch GT 4 review: Huaweis best smartwatch yet could use third-party support

Huawei Watch GT 4: One minute review

I really like the Huawei Watch GT 4. Its an impressive-looking device with a wide variety of materials and colorways available, and every one of these iterations looks fantastic. The big AMOLED screens refresh rate is nice and smooth, colors pop, and the speaker is loud embarrassingly loud, if you leave workout notifications on during a class.

Its functional too, with highly accurate metrics. TruSleep tracking was accurate and the metrics in the Huawei Health app were pleasantly detailed, although I was missing some actionable advice on that front. Huaweis TruSeen 5.5+ algorithm offers great heart rate tracking that extends to workout tracking, too, and the GPS was comparable to the best smartwatches (we tested it against an Apple Watch Ultra 2), so youll get great results on runs and rides.

Having said all that, I wont be using it again. Under normal circumstances, Id be giving such a watch a glowing review, perhaps even full marks, but its languishing on 80% here. The watch itself is fantastic, but its impossible to ignore the frustrations that come with it being saddled with Huaweis baggage.

The limits imposed by the US and every smartphone manufacturer, and Huaweis refusal to abandon its AppGallery store, which most phones will only support in-browser, means you have a watch that cant interface with lots of popular apps. Apple Pay, Google Wallet, Spotify, and more are on the no-go list, although others like Strava were fine.

However, if you can get over these flaws, youll find a gorgeous watch waiting to be loved. If you already have a Huawei phone and are used to a few workarounds, its probably the best smartwatch for you.

Huawei Watch GT 4: Specifications

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Huawei Watch GT 4: Price and availability

• From 229.99 in the UK
• From 249.90 euros in the EU
• Unavailable in the US and AU

For starters, lets address the elephant in the room: Huawei technology is unavailable in the US or Australia, due to ongoing disputes with the Chinese telecoms manufacturer (and the Chinese government) over security concerns.

The UK has removed Huawei devices from its 5G network but hasnt banned the sale of these devices entirely. The EU still allows Huawei devices to be sold. While UK and European fans can access Huawei tech, some functionality, such as NFC contactless payments, is limited.

Its a shame because the Watch is terrific value. Both the 46mm with silicone black strap and the 41mm with silicone white strap cost just 229.99 in the UK and 249.90 in the EU, which is a great price for a chunky fitness watch with a stainless steel case. Prices rise with a variety of different options, including a rose gold version with Milanese straps or leather straps on the 46mm.

The most expensive is the 41mm steel-and-gold edition watch, which costs 349.99 / 399.90 euros, followed by the stainless steel 46mm with stainless steel strap, which costs 299.99 / 369.90 euros. Its a very well-priced watch that looks gorgeous and could be an absolute powerhouse with the right support; its just a shame about the lack of availability. Unless youre an existing Huawei user, theres almost always a better option.

Huawei Watch GT 4: Design

• Seven different looks
• Beautiful, premium designs belying price
• OS is simple enough to use

From an external style standpoint, Huawei watches as a whole have virtually no consistency. When comparing the Watch GT 4 models to the thick, boxy, plastic cases on the gimmicky Huawei Watch Buds and Huawei Watch D, its like night and day. Whereas the Watch D and Watch Buds were quirky at best and unsightly at worst, Huawei Watch GT 4 models look fantastic, with in-built microphones and speakers allowing you to take and receive calls on-wrist.

These watches evoke different styles of traditional watches, from delicate circular fashion and dress watches to field and diving units. The unit I tested, the 46mm with stainless steel strap, looked very much like an analog dive watch when I picked the right face. Like all the GT 4 models, it has a circular digital crown on the top right and a secondary button on the bottom right, which combined with the very responsive touch-screen, made it easy to navigate around the watch. It was a pleasure to use.

The screen gets a lot of real estate, and its a fantastic screen on both sizes of the watch. The full-color AMOLED screen offers a fantastic refresh rate, ensuring a smooth swiping action, and pops with color. The AMOLED screen was better than many Garmins (although not quite up to Apples Retina Display) and output around 600 nits of brightness. This is enough for most people, though its a far cry from the Apple Watch Series 9, which can output an impressive 2,000 nits.

Some watch faces (the free ones, at least) are pretty dross, but I found one I liked that echoed an analog watch face and carried several on-face complications, including step count, the moons current phase, and a calendar. It echoed a classic chronograph and complemented the stainless steel aesthetic.

Speaking of the stainless steel, I have to share a grievance about changing the band. It might be because of my short nails, but after removing the silicone band, applying the stainless steel band to the watch took 15 minutes of effort, accompanied by lots of grunting and profanity. It was not a painless experience, but the watch looks ace with it on.

Huawei Watch GT 4: Features

• Lots of workout profiles
• Lacking payments in many regions
• Forced to sideload apps

The Huawei Watch GT 4 is entirely dependent on the Huawei Health app, which isnt available on the iOS or Google Play store, but can be easily downloaded via your browser and the QR code provided. From there, you can customize your watch faces, toggle various notifications streams on and off, and view all your health data in greater detail. The Huawei Health app is excellent at what it does, showing you comprehensive information and offering actionable advice on your workout and sleep.

For example, I am a light sleeper, so Huawei Health recommended I cut out caffeine in the evening before bedtime not groundbreaking advice, but nice to have. The Watch GT 4 has a load of workout profiles, from outdoor and indoor cycles to pool and open-water swims that count your strokes and lengths as you go.

The workout profiles interact with Huawei Health nicely and offer bonus features like AI-generated plans to help you train for specific goals in common exercises such as running, which you can follow along on your watch. TruSleep and TruSeen 5.5+ sensors offer advanced heart rate monitoring and ECG functionalities. A temperature sensor, blood oxygen measurement, and a stress metric round up the useful suite of health features on offer here.

All the Huawei-native stuff is great: its the lack of compatibility with other phones and operating systems thats the problem. You can get WhatsApp and email notifications, but not respond to them, and good luck trying to use apps like Gmail without considerable sideloading jiggery pokery. Want Google or Apple Maps on your watch? Tough, youre stuck with Huaweis own Petal Maps. Unless you live in a country that supports Huawei NFC payments, you wont be able to use contactless cards on your watch either. As I used the watch, I noticed more and more features either missing or not gelling, and while getting a Huawei phone would go some way towards solving this (if you dont live in the US or Australia), in the UK you cant use Huawei telecoms devices on a 5G network, so the phone wont live up to its potential.

Huawei Watch GT 4: Performance

• Great battery life
• Excellent sleep/workout metrics
• GPS matched an Apple Watch Ultra 2 for accuracy

During my time testing the Huawei Watch GT 4, the battery life performed as expected. I tested it over five days, and each day the watch depleted between five and 10 percent, depending on GPS usage. Im very satisfied the watch lives up to its bold claims of up to 14 days, and I can see the average user getting 10 days out of the watch with a few GPS workouts thrown in.

Sleep and workout metrics held up very well, and I was happy with the results I got. Running Ability index, Training Load and Training index metrics take a lot of your stats (if youre a runner, of course) and boil them down into simple numbers. Running Ability will tell you if youre running, for example, 44% better than users of a similar age, gender, height, and weight. Huawei is good at condensing complex statistics into easily accessible nuggets of information its reminiscent of the best Fitbit watches in this way.

When I tested the GPS tracking against an Apple Watch Ultra 2, the main noticeable difference was that the Huawei Watch GT 4 took far, far longer to connect to a network. The Apple Watch Ultra 2 was almost instantaneous, while the GT 4 took at least two and a half minutes, during which it encouraged me to be in an open area, probably at the place the workout is starting. It doesnt sound like much to ask, but you either stand stationary for around 150 seconds in front of your house before you start running, or you just run and the watch starts tracking you halfway through your first kilometer.

Other than that, the Watch GT 4 matched the Ultra 2 closely in terms of both heart rate and distance covered when I wore them simultaneously, so Im satisfied with the watchs accuracy.

Huawei Watch GT 4: Scorecard

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Should I buy?

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